Chrysin nikintu gisanzwe cya flavonoid kiboneka

Chrysinni ibimera bisanzwe bya flavonoide biboneka mubihingwa bitandukanye, harimo passionflower, chamomile, nubuki.Yashimishijwe cyane n’inyungu zishobora kugira ku buzima n’imiti ivura, cyane cyane mu gushyigikira imisemburo ya hormone ndetse n’ibikorwa bya antioxydeant.Chrysinizwiho ubushobozi bwo guhindura urugero rwa estrogene no kwerekana ingaruka za antioxydeant, ikagira intungamubiri zingirakamaro hamwe nibikorwa bitandukanye nibikorwa mubijyanye n'ubuvuzi nimirire.
Imwe mumikorere yingenzi yachrysinni uruhare rwayo muguhindura urwego rwa estrogene.Chrysinyakozweho ubushakashatsi kubushobozi bwayo bwo guhagarika enzyme ya aromatase, igira uruhare muguhindura testosterone na estrogene.Mugabanye ihinduka rya testosterone kuri estrogene, chrysin irashobora gufasha muguhuza imisemburo ya hormone, cyane cyane kubagabo bashaka gukomeza urugero rwa testosterone.
Byongeye kandi,chrysinyerekana imiterere ya antioxydeant, ishobora gufasha kugabanya imihangayiko ya okiside no kurinda ingirabuzimafatizo hamwe nuduce.Ubushobozi bwayo bwo gutesha agaciro radicals yubuntu no kugabanya gucana bituma iba umuti ushobora kuba kubantu bashaka gushyigikira ubuzima bwabo muri rusange nubuzima bwimikorere.
Usibye uruhare rwayo mu kuringaniza imisemburo no mu bikorwa bya antioxydeant,chrysinyakozweho ubushakashatsi ku ngaruka zishobora kurwanya anti-inflammatory.Irashobora gufasha kugabanya uburibwe no gushyigikira ubudahangarwa bw'umubiri, bikagira intungamubiri zingirakamaro kubantu bahura nuburwayi cyangwa bashaka gufasha ubuzima bwabo muri rusange.
Bitewe nimirimo itandukanye, chrysin yabonye porogaramu nyinshi mubuvuzi nimirire.Bikunze gukoreshwa nkinyongera yimirire kugirango ishyigikire imisemburo ya hormone, cyane cyane kubagabo bashaka kugumana urugero rwiza rwa testosterone.Byongeye kandi,chrysinikunze gushyirwa mubicuruzwa bigamije guteza imbere ibikorwa bya antioxydeant, kugabanya umuriro, no gushyigikira imibereho myiza muri rusange.
Chrysinikoreshwa kandi mugutegura inyongeramusaruro yubuzima bwabagabo, antioxydeant, hamwe no gushimangira imirire yibiribwa n'ibinyobwa.Guhindura byinshi hamwe ninyungu nini zituma ihitamo gukundwa kubantu bashaka gushyigikira uburinganire bwimisemburo nubuzima muri rusange.
Mu gusoza,chrysin, nkibintu bisanzwe bya flavonoide, bigira uruhare runini mugushigikira imisemburo ya hormone, ibikorwa bya antioxydeant, ningaruka zo kurwanya inflammatory.Ikoreshwa ryayo mu buvuzi n’imirire iratandukanye, uhereye ku byongera imirire kugeza ku bicuruzwa bigamije guteza imbere ubuzima bw’abagabo n’imibereho myiza muri rusange.Mugihe twunvikana kumikorere ninyungu zikomeje kwiyongera, chrysin irashobora gukomeza kuba umukinnyi wingenzi mubuzima nubuzima bwiza.